Back to Gallery
Before
ORIGINAL
After
RESULT
Hover to see original

💪 Gym Progress Check

Viral Fitness Goals Mirror Selfie ✨

Prompt

{ "image_prompt": { "reference": { "face_identity": "use uploaded reference image", "identity_lock": true, "face_accuracy": "100% identical to reference — same facial structure, proportions, skin texture, and overall likeness" }, "subject": { "type": "same person as in the uploaded photo", "appearance": { "hair": { "color": "same as reference image", "style": "same hairstyle as in the reference image; do not restyle, cut, or recolor" }, "skin": { "tone": "same as reference image", "texture": "natural, realistic, no over-smoothing" }, "expression": "calm, composed, slightly focused", "gaze": "looking at the phone screen" }, "pose": { "stance": "standing with one leg slightly forward in a relaxed gym pose", "hands": { "right": "holding a smartphone for a mirror selfie", "left": "holding a transparent water bottle" } } }, "outfit": { "rule": "use a modern, gender-appropriate athletic outfit that fits the person in the reference image", "top": { "type": "fitted athletic top (e.g. T-shirt, sports tee or training top)", "color": "neutral or muted gym-friendly color that complements the subject" }, "bottom": { "type": "athletic bottoms such as leggings, joggers, or sports shorts (choose what best suits the subject’s gender and body type)", "color": "dark or neutral sports color (e.g. black, navy, charcoal)" }, "footwear": { "shoes": "clean athletic sneakers suitable for gym training", "socks": "simple sports socks if visible" }, "constraints": "do not use formal wear, swimwear, pajamas, or casual jeans; overall outfit must look like realistic gym clothing" }, "environment": { "location": "modern indoor gym", "features": [ "large wall mirrors", "treadmills or cardio machines", "weight machines or racks", "rubber gym flooring", "exercise mats on the floor" ], "reflection": "mirror seam or mirror edges may be visible in the frame, as in a real gym mirror selfie" }, "lighting": { "type": "bright overhead gym lighting", "quality": "even, neutral illumination with minimal harsh shadows, consistent with indoor fitness centers" }, "composition": { "shot_type": "full-body or three-quarter mirror selfie", "camera_angle": "eye-level", "framing": "subject centered or slightly off-center in the mirror, clearly visible from head to feet (or at least knees)", "style": "casual fitness lifestyle photograph" }, "image_style": { "realism": "highly photorealistic", "detail": "sharp clothing textures, clear gym equipment in the background", "mood": "clean, modern, energetic yet relaxed", "resolution": "high resolution" } } }

Buy me a coffee

Recommended Prompts

NEW
Pink Cloud Cocktail Bar Portrait - Before
Before
Pink Cloud Cocktail Bar Portrait - After
After
Photography
Pink Cloud Cocktail Bar Portrait

A surreal editorial portrait set inside a glowing all-pink marble bar beneath luminous cloud ceilings. The result feels luxurious, intimate, and fashion-forward.

{ "i2i_instruction": "Reference upload image - maintain exact consistency with uploaded image. The same person from the uploaded photo: their face and hairstyle are fixed, do not change them. Apply the following scene, outfit, pose, and style to that person.", "meta": { "quality": "ultra_photorealistic, raw style, 8k", "camera": "iPhone 15 Pro Max", "lighting": "Warm, glowing pink light from the cloud ceiling and globe pendants, creating a soft but clear illumination.", "style": "High-fashion editorial portrait, integrated surreal environment, single-person focus.", "aspect_ratio": "9:16" }, "scene": { "location": "The interior of a unique all-pink cocktail bar with a cloud-covered ceiling. The walls, floor, and bar are made of pink marble. The subject is seated at the marble bar. The entire ceiling is a voluminous mass of glowing pink clouds, and suspended globe lights are present and lit. A pink velvet sofa and bar shelving with glasses are in the background.", "atmosphere": "Surreal, luxurious, intimate, and hyper-feminine." }, "subject": { "gender": "", "name": "", "body": { "type": "" }, "face": { "features": "", "expression": "Confident and posed with a subtle, knowing smile." }, "outfit": { "description": "A short light pink mini-dress with a delicate rose pattern and lace trim on the hem and straps. Her look includes a white lace choker necklace, sheer white lace thigh-high stockings with small pink bow details at the top, and light pink slingback heels with a delicate bow detail on the toe. She holds a small bouquet of pink and white roses.", "fit": "Tailored, form-fitting, and photogenic.", "accessory": "A brown leather handbag is on the marble floor next to her bar stool. She holds the rose bouquet." }, "pose": "Sitting confidently on one of the pink velvet bar stools with golden legs, angled towards the camera. Her legs are crossed elegantly, showcasing the lace stockings and shoes. One hand rests on the marble bar top, and the other holds the rose bouquet. The pose is structured and editorial, like a model in a high-fashion shoot." }, "composition": "Medium full-body shot. Focus is sharp on the subject, her outfit, and the bouquet. The surreal pink cloud ceiling and marble walls of the bar are clearly discernible and frame the scene, with the bar area details visible. No other patrons are in sharp focus, making her the undisputed center of attention. The perspective is through the arched entrance, adding depth." }
HOT
NEW
Midnight Rooftop Flash Glamour - Before
Before
Midnight Rooftop Flash Glamour - After
After
Photography
Midnight Rooftop Flash Glamour

A bold late-night rooftop portrait with city lights, sharp styling, and dramatic iPhone flash energy. The result feels expensive, candid, and effortlessly dominant.

{ "i2i_instruction": "Reference upload image - maintain exact consistency with uploaded image. The same person from the uploaded photo: their face and hairstyle are fixed, do not change them. Apply the following scene, outfit, pose, and style to that person.", "meta": { "quality": "ultra photorealistic", "resolution": "8k", "camera": "iPhone 15 Pro Max", "lens": "48mm", "aspect_ratio": "2:3", "style": "real iphone rear camera flash, late night candid, natural skin texture, subtle grain" }, "character_lock": { "age": "", "ethnicity": "", "face": { "beauty_level": "", "features": "" }, "hair": { "color": "", "style": "" }, "eyes": "", "body": { "type": "", "chest": "", "waist": "", "hips": "", "legs": "" }, "skin": { "tone": "", "texture": "" } }, "scene": { "location": "private rooftop helipad", "time": "1:42 AM", "atmosphere": "city skyline glowing behind her, distant red aircraft lights blinking", "mood": "untouchable, expensive, post-event energy" }, "subject": { "capture_type": "third-person shot (female friend taking photo)", "pose": { "position": "standing near helipad marking circle", "stance": "one hip slightly shifted, weight on back leg", "shoulders": "angled toward camera", "hands": { "one_hand": "holding phone loosely at side", "other_hand": "resting casually on thigh" }, "head": { "tilt": "slight tilt downward", "expression": "calm dominant stare, subtle smirk", "gaze": "direct into camera" } }, "outfit": { "top": { "type": "structured asymmetrical black corset top", "fabric": "matte satin", "fit": "tailored and sculpted, fashion-forward" }, "bottom": { "type": "high-waisted tailored micro shorts", "color": "black", "fit": "clean sharp lines" }, "legs": { "type": "sheer black tights", "finish": "matte" }, "shoes": { "type": "pointed black stiletto heels" } }, "accessories": { "jewelry": "minimal gold cuff + small hoop earrings", "bag": "mini structured leather handbag" } }, "lighting": { "main": "iphone flash", "secondary": "city skyline glow", "effect": "strong flash highlights on legs and face, deep background shadows, dramatic separation" }, "environment_details": { "background": [ "blurred skyline lights", "helipad markings on concrete", "wind moving slight hair strands" ], "color_palette": "black outfit + warm city lights + cool night sky contrast" }, "photography_rules": { "no_male_presence": true, "no_nudity": true, "no_explicit_suggestiveness": true, "realistic_anatomy": true, "no_text": true, "no_watermark": true } }
NEW
Luxury Resort Coconut Lounge Portrait - Before
Before
Luxury Resort Coconut Lounge Portrait - After
After
Photography
Luxury Resort Coconut Lounge Portrait

Create a sunlit tropical resort portrait with relaxed vacation energy. The result keeps the beach club setting, styling, and photoreal mood while leaving fixed facial features to the uploaded photo.

{ "i2i_instruction": "Reference upload image - maintain exact consistency with uploaded image. The same person from the uploaded photo: their face and hairstyle are fixed, do not change them. Apply the following scene, outfit, pose, and style to that person.", "subject": { "description": "She wears a vibrant pink and orange tie-dye string bikini with thin spaghetti straps, a gold clover necklace, multiple gold bracelets including a Cartier-style nail bracelet, and several gold rings.", "anatomical_fidelity": "", "clothing_details": "Pink and orange watercolor-patterned string bikini top with a center ring detail; matching thin-tie bikini bottoms." }, "pose": { "orientation": "Reclined, semi-seated position on a lounge chair, angled slightly to the right.", "posture": "Leaning back with the spine curved naturally against a cushion; left arm extended slightly to hold a green coconut; right hand positioned near the center of the torso holding a black straw.", "head_tilt": "Looking towards the camera with a soft Charming Slight Smile gaze", "limb_placement": "Right leg is bent and visible in the lower right foreground; left arm rests on the lap area." }, "environment": { "location": "Outdoor tropical beach club or resort lounge area.", "background_elements": "Cream-colored patio umbrellas, several people lounging on wooden furniture in the blurred mid-ground, palm trees, and a thatched-roof structure under a bright sky.", "foreground_elements": "A blue and white striped beach towel draped over a tan lounge cushion; a large, opened green coconut with a black straw." }, "camera": { "shot_type": "Medium shot, eye-level perspective.", "framing": "Vertical composition focusing on the upper body and thighs, capturing the subject from the head to the mid-thigh.", "depth_of_field": "Shallow depth of field with the subject in sharp focus and the background resort elements softly blurred (bokeh).", "perspective": "Three-dimensional depth with clear layering between the subject, the coconut in the immediate foreground, and the beach club background." }, "lighting": { "type": "Natural, bright outdoor sunlight.", "direction": "High-angle sunlight creating soft shadows under the chin and defining the contours of the torso.", "characteristics": "Warm color temperature, and bright highlights on the jewelry and the surface of the coconut." }, "mood_and_expression": { "expression": "Serene and relaxed; eyes Georges Gaze, with a faint, natural smile.", "atmosphere": "Leisurely, luxurious, and tranquil tropical vacation vibe." }, "style_and_realism": { "format": "Photorealistic digital photography.", "texture_fidelity": "High-fidelity fabric weave on the towel, and the organic, matte texture of the green coconut shell.", "authenticity": "No artificial smoothing or beauty filters." }, "colors_and_tone": { "color_palette": "Dominated by vibrant pinks and oranges of the swimwear, the green of the coconut, and the navy blue/white of the towel.", "contrast": "Balanced high dynamic range with deep blacks in the shadows and bright, clean whites on the umbrellas and towel stripes." }, "quality_and_technical_details": { "resolution": "Ultra-high definition, 8k resolution equivalent sharpness, crisp edges on jewelry.", "rendering": "Physically based rendering (PBR) for light interaction with metallic surfaces." }, "aspect_ratio_and_output": { "ratio": "3:4", "format": "Portrait orientation" }, "controlnet": { "pose_control": { "model_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": [ "maintain exact recline angle of the spine", "lock hand positions relative to the coconut and torso" ], "recommended_weight": 1.0 }, "depth_control": { "model_type": "ZoeDepth", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": [ "ensure spatial separation between the subject and the background umbrellas" ], "recommended_weight": 0.85 } }, "negative_prompt": { "prohibited_elements": [ "camera angles that reduce volume", "depth flattening", "mirror selfies", "phone-in-hand", "beautification filters", "stylized realism" ] } }